The Content Hub
An Introduction to the Science Behind Tapping: The Emotional Freedom Technique
Are you curious about tapping? This article delves into the science behind this helpful technique, and explains how it can be used to relieve stress and anxiety.
The effects of daily mindfulness practices on stress and anxiety. A case study.
The effects of daily mindfulness practices on stress and anxiety.
A case study on The Deep Center Blog.
Tapping | The Deep Center Way
If you're looking for a way to reduce stress, and anxiety, and increase joy, the Emotional Freedom Technique (EFT) is worth a try. Also known as "tapping," EFT is a simple yet effective method that can be done anywhere, anytime.
Word on the street
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"