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The Predictable Cycle of Harmony, Disharmony, and Repair in Relationships
The Predictable Cycle of Harmony, Disharmony, and Repair in Relationships
—and Why Most Couples Struggle with the Last Part
If you’ve ever found yourself wondering, “Why can’t we just stay in a good place?”—you’re not alone. One of the most helpful truths I’ve learned, both professionally and personally, is this:
Every relationship cycles through three phases: harmony, disharmony, and repair.
This isn’t a sign that something is wrong. It’s a sign that you’re in a real, living, breathing relationship.
Let’s break that down.
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