Free Resources
Understanding Polyvagal Theory — And Why It Changes Everything in Relationship Work
Most relationship conflict isn’t a communication problem — it’s a nervous system problem. In this post, I explain how Polyvagal Theory informs my Relational Life Therapy (RLT) and Safe and Sound Protocol (SSP) work to help high-functioning adults reduce reactivity, regulate under stress, and build lasting connection.
Word on the street
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“Kendall was absolutely amazing. She held my progress with such warm regard, and challenged me in such a warm and welcoming way. I truly enjoyed working with her!”
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“Kendall was a wonderful coach. Her insights, feedback and help were exactly what I needed. She made me really think through how to address my issues, goals, vision and exactly what I wanted to achieve. I truly enjoyed having her as my coach!”
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"I was nervous and excited to begin coaching. Kendall completely put me at ease. After working with her I feel empowered to create a life I am happy to live. I still use Tapping every morning!"