The Blog
A Relationship Tool That Actually Works
We’ve all been there—moments when something our partner says or does rubs us the wrong way. We want to speak up, but it either comes out in a way that starts a fight, or we swallow it down to “keep the peace,” only to feel more distant and resentful later.
Enter the Feedback Wheel, one of the most practical communication tools I’ve ever come across—taught by Terry Real, the founder of Relational Life Therapy (RLT). It’s a simple but powerful four-step method that helps you share how you feel without triggering defensiveness, criticism, or shutdown. In fact, it’s designed to make it easier for your partner to hear you—and to keep connection intact even in hard conversations.
Word on the street
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